Massage Therapy in Calgary AB

If you have a hectic lifestyle, you know that being constantly on-the-go is just part of the routine. However, taking the time for massage therapy can be a useful tool that can help you continue performing at your very best. This is due to the fact that a massage can do more than clear your conscience and ease your muscles. Massage Therapy can keep your body in tip-top shape to help you - be you!

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When your body is dealing with pain, it can be tough to deal with even the most routine errands. A massage in Calgary AB can help you overcome these aches and pains by restoring the blood passages to your back, giving those muscles a quick pick me up in the form of oxygen. The result is the all-natural painkiller, endorphins, being released by your brain to bring you back to life.

Massage Therapy in Calgary AB

Massage therapy is a healing practice which can enhance an individual’s wellness and physiological performance. A massage can have a positive impact on the physique and psyche of a person. A shortlist of the amazing effects a massage can have include: shuttling toxins away from soft tissues, improving blood flow, and improving the resilience of the body’s many fibers and joints.

Massage therapy has also been known to assist in treating muscle spasms and muscle trauma. The reason this is the case is that a massage reduces the amount of time it takes to recover by improving the flow of the circulatory system. This, in turn, allows the body to recover faster naturally.

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Massage Therapist

Mio Honda R.M.T.

Mio grew up in Japan and moved to Calgary in 2011. She completed her Massage Therapy Program at the Institute of Massage Therapy in 2014. She is passionate about helping people with massage, and her goal is to customize client's treatments specific to their needs.

Mio is trained in Swedish massage, relaxation, Thai yoga massage, pre and postnatal, hot stone massage, reflexology, and myofascial cupping. Her philosophy is based on balance and wellness. She believes massage is an excellent art to help the body's self-healing process and to maintain physical, emotional, mental and spiritual Health.

Outside her work, Mio enjoys spending time with her two sons and friends, yoga, skiing and hiking, as well as reading books and watching movies.

Her clinic hours are Monday afternoons, Wednesday mornings and Thursday afternoons (alternating).

Massage Therapist

Sarah Moorhouse R.M.T.

Sarah is a graduate of Vicars School of Massage Therapy, where she developed a strong foundation in both therapeutic and relaxation massage. She uses a client-centered, evidence-based approach to create personalized treatment plans.

Treatments may include therapeutic or relaxation massage, myofascial release, trigger point therapy, joint mobilization, and remedial exercise or stretching when appropriate. Sarah believes that effective treatment begins with listening and working collaboratively to develop realistic treatment plans that support long-term progress rather than just short-term relief. She enjoys helping clients better understand their bodies and providing simple strategies to support their progress between treatments. By combining hands-on treatment with client education, her goal is for every client to leave feeling heard, supported, and more confident in their movement.

She has a particular interest in helping clients return to their daily activities by reducing pain, improving movement, and increasing their confidence.

Outside the clinic, Sarah enjoys spending time with family and friends, as well as her two pet reptiles. She loves being outdoors snowboarding, hiking, and swimming.

ADVANTAGES OF MASSAGE THERAPY

The advantages of massage therapy are heralded and known across the world. It has been well-documented that massage can treat a large number of symptoms. Just a couple of the advantages that massage therapy can afford an individual include, extremity pain relief, improved blood flow, improved mood, and reduced physical and mental pressure. Massage therapy is also excellent at eliminating the body of toxins. All of the advantages of massage therapy combine to result in an all-natural treatment that can help a person’s body perform at its very best in all dimensions of health.

For the best massage therapy in Calgary AB, contact the team at Pure Health Chiropractic. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.